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Bhante Henepola Gunaratana

Bhante Henepola Gunaratana

Bhante Henepola Gunaratana is an esteemed Buddhist monk, author, and meditation teacher who has dedicated his life to spreading the ancient wisdom of Buddhism to individuals all around the world. He is most famous for his book "Mindfulness in Plain English," which is considered a classic text on the practice of mindfulness-based meditation.

Born in Sri Lanka, Bhante Gunaratana became a monk at the young age of 12, and has since then spent his entire life serving society through the practice of Buddhism. He holds a Bachelor's degree in Philosophy, and completed his PhD in Philosophy at American University in Washington, D.C.

Bhante Gunaratana is renowned for his practical and straightforward approach to teaching meditation. He is known for his ability to guide individuals of all ages and backgrounds through the complexities of meditation, making it accessible to anyone regardless of their level of experience. Together, with his friendly demeanor and teachings, Bhante Gunaratana makes meditation a joyful and inspiring experience.

As a tireless practitioner of Buddhism, Bhante Gunaratana travels the world to share his knowledge and experience with as many individuals as possible. Through his teachings and writing, he has helped thousands of individuals live more peaceful and fulfilled lives. He has held countless workshops and retreats around the world, and has trained hundreds of teachers in the practice of mindfulness-based meditation.

In addition to "Mindfulness in Plain English," Bhante Gunaratana has authored several other books, including "Eight Mindful Steps to Happiness," "The Four Foundations of Mindfulness in Plain English," and "Beyond Mindfulness in Plain English," which have all been translated into multiple languages.

Overall, Bhante Henepola Gunaratana is a beloved teacher who has given his life to the pursuit of the ancient truths of Buddhism. His teachings have helped numerous individuals find inner peace, compassion, and joy, and continue to inspire individuals from all around the world.

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