Frederic Delavier is a renowned author, sport journalist and champion bodybuilder with over 30 years of professional experience in the fitness industry. He is best known for his world-famous book, "Strength Training Anatomy", which continues to be an essential guide for fitness buffs and trainers the world over.

Through his books and articles, Frederic has inspired and transformed the lives of millions of fitness enthusiasts around the world. His passion for strength training, bodybuilding and fitness is infectious and his expertise in the field is unmatched. He is a true authority on the topic and has dedicated his career to sharing his knowledge with others.

Frederic's writing is clear, concise, and approachable. His unique approach to fitness has earned him the respect and admiration of athletes, trainers, and coaches worldwide. Whether you're a seasoned professional or a newcomer to the world of fitness, his work has something for everyone.

In addition to his work as an author, Frederic is also a sought-after speaker and fitness expert, regularly lecturing at conferences and events across the globe. He has been featured in numerous fitness publications and has made regular appearances on television and radio shows.

What sets Frederic apart from other fitness experts is his ability to inspire and motivate people to take control of their lives and achieve their goals. His passion for fitness is infectious, and his genuine desire to help others succeed is evident in everything he does.

Frederic Delavier is a true inspiration to anyone looking to improve their health, fitness, and wellbeing. His knowledge, expertise, and passion have transformed countless lives, and he continues to be a driving force in the fitness industry today.