Gelong Thubten is a renowned monk, meditation teacher and author of the book, A Monk's Guide to Happiness, which has sold over 50,000 copies in the UK, been translated into 10 languages and has received critical acclaim from The Times, The Observer, The Daily Mail, The Sunday Express and The Daily Telegraph. Born in London and raised in the UK, Thubten became ordained as a Tibetan Buddhist monk at the age of 21 and has spent over 25 years studying mindfulness and meditation in monasteries in India, Nepal and the UK.

Thubten is also one of the leading meditation teachers in Europe, known for his unique ability to blend ancient Buddhist wisdom with modern life. He has shared his teachings across the globe, from Silicon Valley to various Fortune 500 companies in Europe, to leading clinical psychologists and neuroscientists. Thubten's teachings provide solutions to problems that every human being faces such as tackling stress, anxiety, and the relentless demands of modern life.

With his entertaining and engaging style, Thubten delivers talks, workshops, and retreats to major organizations such as Google, LinkedIn, Accenture, KPMG, HSBC, and many more. He is on the quest of transforming workplaces and has worked with leading management teams in private and public organizations to achieve mindfulness.

Thubten's book, A Monk's Guide to Happiness, offers readers lucid and practical insight into the world of meditation and Buddhist teachings, providing practical tools to integrate mindfulness into everyday life. With his extensive experience, Thubten has helped countless individuals find well-being and peace of mind, showing that everyone can benefit from meditation and mindfulness, regardless of background or religious belief.

Thubten's extraordinary work has positively influenced the lives of countless individuals across the globe. His unique approach to mindfulness and meditation, combined with his wealth of experience and expertise, make him an invaluable asset to anyone looking to cultivate a more fulfilling and peaceful life.