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Larry Rosenberg

Larry Rosenberg

Larry Rosenberg is a celebrated author, Buddhist teacher, and guiding teacher of the Cambridge Insight Meditation Center. A renowned figure in the field of mindfulness meditation, he has helped thousands of people from all walks of life to cultivate self-awareness, compassion, and wisdom through his teachings and writings.

Born in Brooklyn, New York, in 1939, Larry earned his doctorate in psychology from the University of Chicago and went on to teach at various universities in the United States, including Harvard and Brandeis. However, it was during a trip to India in 1971 that he discovered Buddhism and began his spiritual journey. After studying with many prominent Buddhist teachers, including Dipa Ma, Larry was ordained as a Zen monk in Japan, where he practiced for three years before returning to the United States in 1983.

Since then, Larry has been a leading proponent of mindfulness meditation in the West, inspiring countless individuals to explore the transformative power of their own minds. He has taught at retreats and meditation centers around the world and is known for his clear and engaging presentation of the Buddha's teachings.

Larry is the author of several books, including Breath by Breath: The Liberating Practice of Insight Meditation, a classic in the field of mindfulness meditation. His other books include Living in the Light of Death: On the Art of Being Truly Alive, Three Steps to Awakening: A Practice for Bringing Mindfulness to Life, and The Heart of the Revolution: The Buddha's Radical Teachings on Forgiveness, Compassion, and Kindness.

In addition to his teaching and writing, Larry is a beloved figure in the Buddhist community for his warmth, humor, and heartfelt commitment to helping others. He remains a dedicated practitioner of mindfulness meditation and continues to inspire those around him with his deep wisdom and compassionate presence.

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