Matthew Walker, PhD is a renowned neuroscientist who has become a leading voice in the field of sleep science. Dr. Walker is a professor of neuroscience and psychology at the University of California, Berkeley, where he is the director of the Center for Human Sleep Science. He is also the author of the groundbreaking book, Why We Sleep, which has received international acclaim for its insights into the importance of sleep for our health, wellbeing, and overall quality of life.

With over 20 years of experience studying the science of sleep, Dr. Walker is widely regarded as one of the world’s foremost experts on the subject. He has published numerous scientific papers in the field and has been called upon to share his expertise with a wide range of audiences, from scientific conferences to mainstream media outlets.

Throughout his career, Dr. Walker has worked tirelessly to increase awareness of the importance of sleep for our physical and mental health. He has been a vocal advocate for better sleep hygiene, more research funding for sleep science, and greater public education on the topic.

Dr. Walker’s contributions to the field of sleep science have been widely recognized. He has received numerous awards for his research, including the National Institutes of Health Director’s Pioneer Award. He has also been named a Sloan Research Fellow, a Pew Scholar in the Biomedical Sciences, and one of TIME magazine’s 100 most influential people.

In addition to his role at UC Berkeley and his research work, Dr. Walker is a sought-after public speaker who has given talks around the world on the importance of sleep for health and wellbeing. His engaging and dynamic presentations have inspired audiences worldwide to make sleep a priority in their lives.

Overall, Dr. Matthew Walker is a remarkable scientific leader and advocate for better sleep health in all aspects of life. Through his groundbreaking research and his engaging public speaking, he is changing the way we think about sleep and its crucial role in our lives.