Meet Steven Low, a remarkable individual who has made a name for himself as a renowned author and educator in the world of fitness and bodyweight training. Steven's passion for movement and athletic development spans back to his early childhood days, and it was this passion that eventually led him to write his critically acclaimed book, Overcoming Gravity.

With his comprehensive knowledge of anatomy, physiology, and biomechanics, Steven has proven himself to be an expert in the field of bodyweight training. His book, Overcoming Gravity, has quickly become a go-to resource for fitness enthusiasts and professionals alike, providing readers with a wealth of information on bodyweight exercises, progressions, and programming. Not only has Steven authored this fantastic book, but he also manages to translate complex scientific concepts into easily digestible explanations, making his work accessible to all audiences.

Steven's background and expertise in gymnastics, parkour, and martial arts have enabled him to develop an approach to fitness that is both effective and functional. He has worked with students of all levels and developed programs that cater to their individual needs and goals. Through his coaching and mentorship, Steven has helped countless individuals and athletes achieve their fitness aspirations and attain peak performance.

In addition to being an author and coach, Steven is also an avid blogger and content creator. His articles can be found on his website, where he shares his thoughts on fitness and health-related topics. He also runs a popular subreddit, dedicated to bodyweight fitness, which boasts over 400,000 members.

Overall, Steven Low is a talented individual who has made a significant impact in the fitness industry. His dedication to his craft, along with his extensive knowledge and expertise, have earned him a reputation as a respected and influential figure in the world of bodyweight training.