IT'S ALL GOOD - Delicious, Easy Recipes That Will Make You Look Good and Feel Great is a cookbook written by renowned actress Gwyneth Paltrow that aims to teach readers how to make healthy and delicious meals that are easy to prepare. This cookbook features over a hundred recipes that cater to a wide range of dietary needs, including gluten-free, dairy-free, and vegetarian diets.

Divided into chapters on breakfast, soups and salads, burgers and sandwiches, seafood, poultry, meat, and sweet treats, each recipe has its own detailed instructions for preparation and cooking. Each chapter also includes insightful tips from Paltrow and her co-author, Julia Turshen, that make cooking a fun and rewarding experience.

The book opens with an introduction explaining Paltrow's approach to food, which she considers to be a fundamental component of a healthy lifestyle. She shares her personal journey towards healthier eating habits and how she arrived at the point where she was able to develop delicious, healthy recipes that became the basis of the book.

One of the key things that sets IT'S ALL GOOD apart from other cookbooks is the focus on nutrient-dense ingredients. Paltrow and Turshen have intentionally chosen ingredients that are rich in nutritional value, such as leafy greens and whole grains, making the recipes not only delicious but also beneficial for the body.

The recipes range from simple breakfast options like the Power Green Juice and the Frittata with Cherry Tomatoes and Goat Cheese to more elaborate meals like the Asian-Style Salmon Burgers and the Braised Short Ribs with Figs and Port. There are also recipes for snacks and desserts, such as the Peanut Butter and Jelly Cookies and the Chocolate Brownies with Sea Salt.

Whether you are a beginner in the kitchen or an experienced cook, IT'S ALL GOOD offers something for everyone. The recipes are accessible and easy to follow, with clear instructions and helpful tips along the way. With this cookbook, Paltrow has created a perfect guide for anyone looking to cook delicious, healthy meals without compromising on taste or complexity.