First, We Make the Beast Beautiful - A New Journey Through Anxiety is a profoundly personal, beautifully written memoir that explores the author's experiences with anxiety while addressing its impact on individuals, society, and the planet.

Sarah Wilson, a New York Times bestselling author, journalist, and entrepreneur, provides an honest and refreshing take on a topic that affects millions of people around the world. Drawing on her own experience living with anxiety for years, Wilson shares deep insights into how anxiety can be both a bane and a blessing. She shows readers how to embrace anxiety, transforming it from a source of pain into a catalyst for growth and greater self-awareness.

Throughout the book, Wilson takes readers on a journey through her life, exploring the factors that shaped her anxiety and how she learned to navigate it. She draws on her experiences to share practical strategies for coping, including mindfulness, meditation, and exercise.

What sets First, We Make the Beast Beautiful apart from other books on anxiety is its unconventional take on the condition. Rather than simply offering tips for managing symptoms, Wilson presents anxiety as a transformative journey that can help people discover their true selves. She encourages readers to embrace anxiety as an opportunity for personal growth and development, rather than something to be feared and avoided.

In addition to providing a powerful personal account of living with anxiety, the book also explores the broader societal impact of the condition. Wilson engages with ideas about how anxiety affects relationships, productivity, and environmental sustainability. The book asks important questions about our culture's obsession with productivity and the ways in which anxiety is intertwined with our modern social and economic systems.

First, We Make the Beast Beautiful is a powerful and moving book that will resonate with anyone who has experienced the pain of anxiety. Wilson's message of hope and transformation will inspire readers to embrace their own experiences with anxiety, transforming their relationship with the condition and opening new avenues for growth and self-discovery. If you're ready to make peace with anxiety and transform it into a powerful ally, this is the book for you.