Happiness is a Choice You Make is an enlightening and inspiring book that talks about the joys and struggles of later life. The book is written by Leland, who spent six years interviewing people over the age of 85 to learn from their experiences. The author's curiosity and connection with the elderly led him to create this book, where he examines the simple joys and profound wisdom that arise from growing old.

The book's main message is that happiness is a state of mind that we can actively choose, regardless of one's age, illness, or circumstances. Leland explicitly shows that it is not external factors such as wealth, age, or even health that dictate happiness but rather the attitude towards life that makes all the difference.

The stories of the seniors he interviewed are so compelling and real that the reader can quickly identify with them, relating their experiences and insights to their lives. These stories prove that no matter the age, there is always a chance for joy, growth, and optimism.

The book highlights the importance of relationships, community, and connection when choosing happiness. It delves into how nurturing friendships, having a sense of purpose, and finding meaning can greatly impact one's outlook on life. The chapters explore different themes such as love, health, and family, and how they intersect to shape our well-being in later life.

Leland's style of writing is reflective and personal, making it feel like a conversation with a close friend. He frequently adds his insights and thought-provoking questions, providing the reader with a more profound understanding of the subject matter.

In conclusion, Happiness is a Choice You Make is a book for those who seek to learn from the wisdom of the elderly about the joys of growing old. It is a must-read for those looking to cultivate a happier life and a more positive outlook on aging.