Not Nice - Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself is an indispensable guide for anyone struggling with people-pleasing tendencies, fear of conflict, or self-doubt. The author, Aziz Gazipura, offers practical advice and real-life examples on how to become more assertive, confident, and authentic in all areas of your life.

Gazipura, a world-renowned clinical psychologist, draws on his years of experience in helping people overcome their social anxiety, low self-esteem, and self-doubt to offer an actionable roadmap for personal growth and development. He argues that many of us have been conditioned to prioritize other people's needs and feelings over our own, leading to a life characterized by stress, resentment, and unfulfillment.

Not Nice offers a refreshing alternative to this way of living. By focusing on our own emotions, desires, and goals, Gazipura argues, we can reclaim our agency and start living a life that reflects our true values and aspirations. The book offers practical exercises and tools to help readers identify their own values, set boundaries, and communicate effectively with others.

One of the most compelling aspects of Not Nice is its emphasis on self-compassion and self-care. Throughout the book, Gazipura encourages readers to acknowledge their own feelings and needs, and to treat themselves with kindness and understanding. He also speaks candidly about his own struggles with people-pleasing and social anxiety, making the book both relatable and reassuring for readers.

Overall, Not Nice is an inspiring and empowering book that can help readers break free from limiting beliefs, behaviors, and attitudes. Whether you're looking to improve your relationships, career prospects, or personal happiness, this book is an excellent guide to help you become your most authentic and confident self.